Decode your blood work : From a functional lense with Katie

A standard blood test might tell you if something’s wrong, but a functional blood work review dives much deeper—uncovering hidden imbalances, nutrient deficiencies, and early trends before they develop into bigger health concerns. Instead of waiting for symptoms to worsen or settling for “normal” results that still leave you feeling off, functional analysis focuses on achieving optimal health, energy, and vitality.

Conventional blood work often uses wide lab ranges designed to detect diseases that are already present. But what if you could spot imbalances before they lead to chronic issues? That’s where a functional lens makes all the difference. By using narrower, optimized ranges, we can identify subtle shifts in your body’s biochemistry, helping you take proactive steps toward better health—long before a diagnosis is ever on the table.

A functional blood review looks at the body as a complete, interconnected system, not isolated parts. It helps uncover how different organs and systems are communicating (or not) and how imbalances in one area could be affecting another. Fatigue, brain fog, digestive issues, or stubborn weight gain aren’t random—they’re often clues pointing to deeper dysfunction.

Here’s What We Can Uncover:
Cardiovascular Health — Identify early risk factors like inflammation, cholesterol imbalances, or poor circulation, helping you support heart health before issues arise. (Heart disease remains the #1 cause of death in America.)
Blood Sugar Regulation — Unstable blood sugar can affect energy, mood, cravings, and long-term metabolic health. We’ll look for trends toward insulin resistance or hypoglycemia.
⚡ Kidney & Adrenal Function — Learn how well your body is handling stress, hydration, and electrolyte balance—key players in energy, mood, and stamina.
Nutritional Deficiencies — Discover gaps in essential nutrients like Vitamin D, iron, B vitamins, and magnesium, which can impact energy, mood, immunity, and recovery.
Liver & Gallbladder Health — Evaluate how efficiently your body is detoxifying and breaking down fats—vital for hormone balance and digestion.
Thyroid Function — Get a full picture of your thyroid health, including markers often missed in standard panels, helping to uncover why you might feel sluggish, cold, or struggle with weight.
Red Blood Cells & Anemia — Assess oxygen delivery throughout your body, which can influence energy levels, stamina, and brain function.
Digestive Function — Gain insights into how well your body is absorbing nutrients and whether hidden inflammation or gut issues could be affecting your overall health.

Why wait for symptoms? Let's get ahead of the curve- spotting patterns of imbalance before they spiral into chronic fatigue, hormonal chaos, or digestive distress. Gain clarity, direction, and confidence in your next steps by creating a plan that fuels your energy, sharpens your focus, and supports whole-body wellness.

Ready to take control of your health? Let’s get started today!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 115
Session Length (in minutes) : 90
Booking Timezone: Hawaii Standard Time (HST) [GMT -10:00]
What to expect in a meeting: We’ll dive deep into the results you provide and identify imbalances or trends that may be impacting your energy, digestion, mood, and overall performance. You’ll walk away with: ✅ Personalized Dietary Guidance — tailored food strategies to support your unique needs Targeted Supplement Recommendations — to fill nutritional gaps and support key systems Lifestyle Strategies — simple, effective tweaks to improve energy, sleep, and stress
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
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Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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