Join Rose for an hour long meal planning session, guaranteed to make you feel more confident walking into the grocery store!
Does meal planning make your head spin? As a health coach and mom of three, I get it! Let me help you plan a week of easy, healthy meals you will love. I will also walk you through some grocery shopping basics that will save you both money and time.
Cooking at home saves you money, yes, but it is also a much more nutritious way of nourishing yourself and your family. So much of the time, we don't know half the ingredients in our food. Instead of relying on processed junk, I will help you learn to make easy dinners from scratch. You will leave feeling more confident in your abilities and will have a clearer sense of what it takes to put a healthy meal on the table.
I WORK WITH THOSE WITH FOOD SENSITIVITIES, INTOLERANCES AND SPECIAL DIETS AS WELL!
Contact me for a free call to find out more. Can't wait to work with you and share my love of healthy food!