YES! Mexican food can be healthy!
I grew up in a mexican household, where we ate lard, tortillas, fried food, you name it! Cover it in oil and add some red meat.
Now, as a fitness professional, I've taught myself to enjoy my FAVORITE mexican dishes, in a low fat, low calorie, HIGH PROTEIN style.
Some of the meals include:
Chilequiles
Chicken Tinga
Rajas con Crema
Enchiladas
Tacos
Mexican Rice
Fajitas
Elote
and more!
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
45
Session Length (in minutes) :
30
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
We will discuss your dietary preferences and your specific macros for your weightloss. Then, I will create the meal plan for you on your intended dates, and you'll receive it via Everfit if you are a current (or incoming) training client, or as a pdf.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
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Certifications:
Nutritionist
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
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Indonesian
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Dutch