“Deep Dive Health Mapping: Crafting Your Personalized Path to Wellness”
Objective:
To analyze your wellness areas based on their personal ratings (using the Wellness Wheel) and collaboratively create a tailored action plan for improving balance and overall health.
Session Overview
Duration: 90 minutes
Structure:
1. Introduction & Reflection
2. Wellness Wheel Exploration
3. Prioritization & Goal Setting
4. Closing & Next Steps
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
150
Session Length (in minutes) :
90
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
One on one personalized Health Mapping, touching on areas of need and desire for your goals
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
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Life Coach
Medical Doctor
Meditation Teacher
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
Institute for Integrative Nutrition Health and Wellness Coach, Certified Herbalist
Years of experience:
6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch