Breastfeeding Q&A with Katie

Breastfeeding is incredibly important for both the mother and baby, offering numerous health benefits. For the baby, breast milk provides essential nutrients, antibodies, and hormones that support optimal growth, development, and immune system function. It reduces the risk of infections, allergies, and chronic conditions, while fostering a strong bond between mother and child. For the mother, breastfeeding helps with postpartum recovery, promotes emotional well-being, and lowers the risk of certain cancers and health conditions like osteoporosis.

However, breastfeeding can sometimes be challenging, and this is where lactation counseling plays a crucial role. As a mother who has went through extensive breastfeeding issues, as well as a pelvic health therapist and lactation counselor, I can offer guidance and support throughout your breast-feeding journey. We can address:

-Poor latch
-Nipple pain
-Low milk supply
-Any difficulties or concerns with feeding
-Preparing for breastfeeding while still pregnant
-Feeding positions
-Back, neck, shoulder pain
-Pumping troubleshooting
-Anything you can think of when it comes to lactating!

Through personalized support, I can help you build confidence, establish effective breastfeeding routines, and overcome obstacles. This ensures both you and baby enjoy a healthier, more fulfilling breastfeeding experience.