Elite Weight Cutting for Combat Sports with Lazaro

Elite Weight Cutting Subscription Package for Combat Athletes

Achieving the perfect weight for combat sports like MMA, boxing, wrestling, or jiu-jitsu requires more than just hard training—it demands a strategic, science-backed approach to cutting weight efficiently while maintaining peak performance. The Elite Weight Cutting Subscription Package provides athletes with everything they need to cut weight safely, recover optimally, and maximize their performance on competition day. This is not just about making weight—it’s about making weight the right way, so you enter the arena sharp, strong, and hydrated.

What’s Included in the Package?

Personalized Nutrition Plans for Each Weight Cut Cycle

Every athlete is unique, and weight cuts need to reflect that. Whether you’re preparing for a local grappling tournament or a professional fight, our subscription provides customized meal plans tailored to your weight class, training load, and cutting timeline.

  • Macronutrient optimization: Dial in the perfect ratio of carbs, fats, and proteins to fuel training sessions.
  • Hydration management: Learn when and how to manipulate water intake to lose excess weight safely.
  • Phase-specific meals: Get guidance on what to eat in the early, middle, and final stages of your cut for maximum results.

We adjust the plan in real-time as your body changes, ensuring every cut goes smoothly and with minimal muscle loss.

Cutting-Edge Hydration Protocols

Dehydration can be dangerous, but it’s often necessary for weight-class-based sports. We teach athletes how to manage water weight safely, with evidence-based protocols that ensure peak hydration on fight day. Our methods include:

Sodium manipulation: Learn how to regulate sodium to flush out excess water.
Rehydration strategies: Use precise formulas to replenish fluids and electrolytes post-weigh-in without bloating or cramps.
Water-loading schedules: Understand when to drink, how much, and when to taper to maximize water loss.

Weekly Check-Ins

Stay on track with one-on-one virtual check-ins every week. Our certified nutritionists and performance coaches will monitor your progress and tweak your diet, training, and hydration strategy to ensure you’re on target for weigh-in.

Accountability and motivation: Stay focused with professional support.
Real-time adjustments: Coaches can pivot your strategy based on your body’s response.
Mental coaching tips: Manage the psychological challenges of cutting weight under pressure.

Supplement Recommendations and Timing

We guide athletes through the complex world of supplements, ensuring they only take what’s safe, effective, and legal for their sport. This includes:

Electrolyte and hydration boosters
Multivitamins and minerals for immune support during cuts
Fat-burning supplements for safe, gradual weight loss
Performance enhancers like caffeine or creatine (if applicable and sport-legal)

We also provide timing guidelines to ensure supplements are taken at the right moments for maximum benefit.

Who Is This Subscription For?

MMA fighters
Boxers
Wrestlers
Jiu-jitsu athletes
Kickboxers and Muay Thai fighters
Any athlete competing in a weight-class-based sport

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 38
Session Length (in minutes) : 30
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Questions asked of Medical history, Exercise history, and Goal Setting
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