Transform Your Bone Health and Strengthen Your Joints with Charlo

As the cold weather sets in, joint sensitivity or pain may become more noticeable. These symptoms can stem from previous injuries, a condition, or simply aging, leading to stiffness, discomfort, and joint changes.

Over time, these issues can result in more serious conditions like arthritis, osteoporosis, or reduced mobility. This affects overall well-being, including circulation, flexibility, and even mental health. But you don’t have to handle this alone.

HOW YOU WILL BENEFIT:

  1. Alleviate Pain & Stiffness: Experience relief by focusing on your body’s unique needs with tailored strategies that reduce inflammation and support joint health.

  2. Improve Mobility: Regain flexibility and strength through nutrition and lifestyle changes that enhance bone density and joint function.

  3. Strengthen Your Bones: Build and maintain bone health naturally, reducing the risk of fractures and long-term joint damage.

  4. Feel Energized and Healthy: Boost your overall vitality with a program that prioritizes well-being from the inside out, leaving you feeling stronger and more active.

With personalized guidance, you’ll focus on what your body needs to thrive—whether it’s boosting collagen intake, following an anti-inflammatory diet, or ensuring you absorb vital nutrients like calcium and Vitamin D.

LONG- LASTING RESULTS

By investing in your health now, you’ll unlock lasting relief and vibrant energy. After completing the 3-month program, you’ll experience reduced pain, improved mobility, stronger bones, and the ability to live life without limitations.

Prioritize your bone and joint health today. Book a FREE discovery call and take the first step towards feeling amazing this season!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 13
Price Per Session $: 90
Session Length (in minutes) : 100
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: Initial Consultation: Expect an in-depth, 2-hour session to understand the full picture of your health. This includes a detailed discussion about symptoms, health history, body systems, lifestyle, and nutrition. All of this information is used to create a personalized plan to achieve your needs and goals. Monthly Consultations: Two follow-up sessions (1.5 hours each) are scheduled to review your progress, address any challenges, and build on your initial plan. Weekly Catch-Ups: Short, 30-minute weekly check-ins to coach you, answer your questions and discuss small adjustments. Additional Support: Receive personalized handouts, an e-cooking book, and coaching materials to help you stay on track between sessions.
Target Audience: Individuals
Ideal Age Groups:
Infants
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Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
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Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Master in Naturopathic Nutrition from the College of Naturopathic Medicine CNM in London, UK
Years of experience: 5
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