This empowering session will awaken the healer within you, supporting physical, mental, emotional, and spiritual well-being. As you journey through a guided meditation and light body activation, you will connect with each chakra to restore balance and harmony.
This experience utilizes breathwork and visualization to promote awareness and deep relaxation, enhancing the body's natural ability to heal.
Tips for An Amazing Experience:
• Find a quiet place where you will be undisturbed and away from distractions
• You may like to have a meditation pillow, blanket, or anything that will assist with you being comfortable
• Log in on time; ideally you have a few moments of stillness before
• Light a candle to create a sacred space (optional)
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
75
Session Length (in minutes) :
45
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
To be seen and heard, and feel empowered to be your best self.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Meditation & Sleep
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
• BS in Studio Art and Technical Management • MS in Human Behavior • Certified Integrative Wellness and Life Coach • Certified Holistic EFT Practitioner • Certified Reiki Master • Certified Therapeutic Art Coach • Certified Nutrition Specialist • Certified Bach Flower Essence Practitioner • Certified Spiritual Coach • Certified Personal Trainer & Group Ex Instructor • Certified EQ-i2.0 Practitioner • Master NLP Practitioner; Clinical Hypnosis for Therapy and Healing • Certified Parks and Recreation Professional
Years of experience:
30
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch