The Metabolic Health Reset & Weight Loss is an Evidence-Based 6 week program designed to educate and empower you to achieve and maintain your weight goals, with or without the use of a GLP-1. Only 1 in 8 people are considered metabolically healthy, and together we will work to ensure that you are "the one".
This is ideal for you if;
*You are struggling to lose weight or maintain weight loss
*You are dealing with high blood pressure
*You are debating the use of a GLP-1
*You are using a GLP-1 but seek to make it more effective
*You experience high blood sugar
*You have high cholesterol
*You feel fatigued
We will begin by reviewing your habits and goals to create a strategic plan that you can seamlessly implement into your lifestyle. Over the course of our sessions, you will learn the evidence-based techniques to reset your metabolic health and start losing weight now. We will take a deep dive into the following topics;
*How Metabolic Health affects Overall Well-Being
*Lowering Blood Sugar & Blood Pressure Naturally
*Maintaining Healthy Cholesterol Levels
*Managing Waist Circumference
*The Disastrous Effects of Sugar on the Brain & Body
*Why Fiber and Protein Boost Weight Loss
*Eating your way to Healthier Organs and a Sexy Body
*Cleansing the Gut Microbiome for Impactful Results
*Increasing Basal Metabolic Rate
I will be available to you for ongoing support and education via email during our entire process together. After each session, you will receive a follow-up email to recap what was discussed along with graphics and data points to keep for your review.