Kitchen and Home Care Clean Out with Morgan Ashley

Is your kitchen or home filled with products that might be sabotaging your health goals? In this personalized Kitchen and Home Care Clean Out session, we’ll work together to remove foods and household items that may be hindering your well-being and replace them with healthier, gut-friendly alternatives.

We’ll start with a detailed consultation to discuss your health concerns, dietary preferences, and goals. Together, we’ll go through your pantry, fridge, and kitchen cabinets to identify any items containing harmful ingredients, processed foods, or allergens. You’ll learn how to read and understand food labels, focusing on eliminating processed sugars, unhealthy fats, and artificial additives.

In addition to the kitchen, we’ll also review cleaning products, personal care items, and other household products that may contain chemicals and toxins affecting your health, particularly your gut and skin. I’ll offer suggestions for natural, non-toxic alternatives that promote a healthier living environment.

By the end of this session, you’ll feel more organized, informed, and confident in maintaining a kitchen and home that supports your health and wellness journey.

What You’ll Gain:

  • A healthier, more organized kitchen and home environment.
  • Guidance on reading food labels and identifying unhealthy ingredients.
  • Recommendations for natural, non-toxic household products.
  • A pantry stocked with gut-friendly, nutritious foods.

Take this step to create a clean, health-boosting environment that aligns with your wellness goals!

Morgan Ashley Wellness

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 95
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: In this 60 minute zoom session, we’ll work together to create a healthier, more organized living space by removing foods and household products that may be hindering your health. We’ll start with a discussion about your health goals, dietary needs, and any concerns you have regarding toxins or allergens in your home. **Kitchen Clean Out:** We’ll go through your pantry, fridge, and kitchen cabinets to identify unhealthy, processed, or expired foods. I’ll teach you how to read food labels, focusing on harmful ingredients such as added sugars, unhealthy fats, artificial additives, and potential allergens. Together, we’ll replace these items with nutritious, gut-friendly alternatives that support your overall well-being. **Home Care Product Clean Out:** Next, we’ll review your household cleaning products, personal care items, and any other products you use regularly. I’ll help you identify hidden toxins and chemicals that can affect your gut and skin health. We’ll discuss natural, non-toxic alternatives to create a cleaner, safer living environment. By the end of the session, you’ll have a kitchen stocked with healthier, nutrient-dense foods and a home free of potentially harmful products. You’ll feel empowered with the knowledge to maintain a clean, health-supporting environment that aligns with your wellness goals!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Household & Environmental
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Years of experience: 1
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