Is your kitchen or home filled with products that might be sabotaging your health goals? In this personalized Kitchen and Home Care Clean Out session, we’ll work together to remove foods and household items that may be hindering your well-being and replace them with healthier, gut-friendly alternatives.
We’ll start with a detailed consultation to discuss your health concerns, dietary preferences, and goals. Together, we’ll go through your pantry, fridge, and kitchen cabinets to identify any items containing harmful ingredients, processed foods, or allergens. You’ll learn how to read and understand food labels, focusing on eliminating processed sugars, unhealthy fats, and artificial additives.
In addition to the kitchen, we’ll also review cleaning products, personal care items, and other household products that may contain chemicals and toxins affecting your health, particularly your gut and skin. I’ll offer suggestions for natural, non-toxic alternatives that promote a healthier living environment.
By the end of this session, you’ll feel more organized, informed, and confident in maintaining a kitchen and home that supports your health and wellness journey.
What You’ll Gain:
- A healthier, more organized kitchen and home environment.
- Guidance on reading food labels and identifying unhealthy ingredients.
- Recommendations for natural, non-toxic household products.
- A pantry stocked with gut-friendly, nutritious foods.
Take this step to create a clean, health-boosting environment that aligns with your wellness goals!
Morgan Ashley Wellness