Book Personalized Nutrition and Meal Planning Sessions with Elisabet on Well Me Right

Initial Consultation
Your journey begins with a thorough assessment of your dietary habits, health goals, and nutritional needs. This free consultation will help us establish a foundation for your personalized plan.

Custom Meal Planning
Based on our initial discussion, I will develop a customized meal plan that caters to your specific requirements, including any dietary restrictions or preferences, such as vegetarian or vegan options.

Ongoing Support
I believe that accountability is key to success. Therefore, I offer weekly follow-up sessions to discuss your progress, adjust your meal plan as needed, and tackle any challenges you may face along the way.

Initial Consultation: Free
Personalized Meal Plan Development: $150
Weekly Follow-Up Sessions: $75 each

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message

Session Type: Package of Wellness Sessions

Date & Time (for group sessions): Monday 11am-12am

Quantity of Sessions Included (for packages): 4

Price Per Session $: 75

Session Length (in minutes) : 60

Booking Timezone: Pacific Standard time (PST) [GMT -8:00]

What to expect in a meeting: In our meeting, I will start by conducting a thorough assessment of your current dietary habits, lifestyle, and health goals. I'll ask questions about your eating patterns, food preferences, and any specific health concerns or medical conditions you might have. Together, we will set realistic and achievable goals based on your aspirations, whether that's improving athletic performance, managing your weight, or simply adopting healthier eating habits. I'll outline a personalized nutrition plan tailored to your needs, which may include meal ideas, recipes, and strategies for incorporating nutritious foods into your daily routine. Throughout this process, I will provide ongoing support, including follow-up sessions to monitor your progress, address challenges, and make necessary adjustments to your plan. You can also expect to learn about nutrition principles and the impact of various foods on your body. Depending on your interests, we may discuss gut health and the microbiome as part of our conversation. Finally, I’ll leave plenty of time for questions, so feel free to ask anything you want regarding the plan or nutrition in general. I want you to feel empowered and confident in your journey toward better health!

Target Audience: Individuals

Ideal Age Groups:

Infants

Children

Teenagers

Adults

Seniors

Improvement Goals:

Cardiovascular Fitness

Eat Healthier

Energy & Vitality

Feel Better

Fertility

Healthier Relationships

Healthier Skin

Immunity

Longevity & Aging

Look Better

Mental Wellbeing

Physical Fitness

Weight Loss

Reduce Stress

Reduce Substance Use

Sexual Health

Sleep Better

Strength & Muscle

Sustainability

Vitamin & Supplements

Area Of Specialty: Diet & Nutrition

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Certifications: Registered Dietitian Nutritionist, masters in Sports Nutrition

Years of experience: 5

Languages Offered:

English

Spanish

French

Italian

German

Portuguese

Arabic

Mandarin

Hindi

Bengali

Russian

Indonesian

Japenese

Korean

Dutch

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