Embarking on a journey toward better health and wellness can feel overwhelming, but you don’t have to do it alone. I’m dedicated to guiding you every step of the way.
As a Registered Nutritionist-Dietitian, Weight Management Dietitian, and Diabetes Educator, my mission is to empower you with personalized, evidence-based nutrition advice tailored to your unique needs. Whether you’re aiming for weight management, managing diabetes, or simply enhancing your overall well-being, I’m here to support you.
Diabetes Management Consultation
In this consultation, I will work with you to develop a comprehensive nutrition plan tailored to your specific needs as someone living with diabetes. We’ll focus on understanding carbohydrate counting, meal timing, and food choices that help manage blood sugar levels effectively. This includes personalized meal plans, strategies for making healthy choices when dining out, and tips for reading nutrition labels. Together, we'll aim for balanced meals that stabilize glucose levels while still being enjoyable and satisfying.