Weight Loss Accountability Coaching with Chris

Transform Your Life with Weight Loss Accountability Coaching

Are You Ready to Finally Achieve Your Weight Loss Goals?

Welcome to a new chapter in your health journey!

Introducing Weight Loss Accountability Coaching with Chris, where your dreams of a healthier, happier you become a reality.

Why Choose Chris?

Proven Results: Chris has helped countless individuals just like you to not only lose weight but to keep it off. With a tailored approach, Chris understands the unique challenges and triumphs of your personal journey.

Personalized Attention: Unlike generic programs, Chris offers one-on-one coaching sessions designed specifically for your lifestyle, goals, and preferences. Whether you're a busy professional, a stay-at-home parent, or anyone in between, Chris crafts a plan that fits you.

Accountability: One of the biggest hurdles in weight loss is staying committed. Chris keeps you on track with regular check-ins, motivational support, and the tough love when you need it. No more skipping workouts or giving into late-night cravings!

Holistic Approach: Weight loss isn't just about diet and exercise; it's about a complete lifestyle change. Chris will guide you through nutrition, physical activity, mental health, and habit formation, ensuring all aspects of your life align with your weight loss goals.

Flexible Coaching: Available via video calls, phone, or even in-person if local, Chris ensures that no matter where you are, you can get the support you need.

What You Get:

Monthly Coaching Sessions: Dive deep into your progress, discuss challenges, and plan your next steps.

Custom Nutrition Plans: Learn what to eat, when to eat, and how to make healthy choices that taste great and keep you satisfied.

Exercise Guidance: No gym membership? No problem. Chris provides workouts tailored to your fitness level and available equipment, from home-based routines to strategies for gym-goers.

Mindset Mastery: Overcome emotional eating, stress, and the psychological barriers to weight loss with personal development techniques and support.

Progress Tracking: Detailed logs, before and after photos, and measurable goals to visually see how far you've come.

Support Between Sessions: Text or email Chris for quick questions or when you need that extra push.

Testimonials:

"Chris changed my life. It wasn't just about losing weight; it was about gaining confidence and control over my health." - Emma L.

"I never believed I could stick to anything, but Chris's method of accountability made all the difference." - Tom H.

Investment in Your Health:

Monthly Program: $130 per month

Start Your Journey Today!

Don't wait another day to make the change you've been dreaming of.

Contact Chris now for a FREE 30-minute consultation where you can discuss your goals, get to know Chris, and see if this coaching is right for you.

Let's make 2025 the year you transform your life!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 1
Price Per Session $: 130
Session Length (in minutes) : 60
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: We will spend our hour together getting to know more about you as a person. We will explore what types of diets and workouts you have tried in the past. What has worked, and what has failed. We will start piecing together the foods you are more likely to consistently eat, what exercises you are more likely to commit to and the time and effort you are willing to give to improving your health. At the end of our hour together you will know exactly what diet and workout plan you should follow and will have the skills to be able to finally stick to something long enough to see the results you have always wanted.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: BSc. Strength and Conditioning- St Marys Uni, Diploma in Applied Nutrition- UK Nutrition Society, Certified Personal Trainer Certification- NSCA, Nutrition & Lifestyle Coach -C.H.E.K. Institute, Exercise Specialist Certificate- ACSM, Precision Nutrition Level 2 Master Coaching Certification
Years of experience: 26
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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