Achieve lasting weight loss and transform your relationship with food through this comprehensive program. You'll not only discover what to eat, but also learn how and when to eat, along with everything else needed to reignite a positive connection with food.
For many, losing weight can be a daunting challenge, especially with the overwhelming confusion surrounding diets and nutrition. By tuning into your body’s signals, you’ll create a sustainable approach that works for you!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
104
Session Length (in minutes) :
50
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
We will explore your eating habits, including your diet, cravings, and overall relationship with food, as well as how these factors relate to everything else happening in your life.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
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Certifications:
Integrated Wellness Life Coach, Mind- Body Eating Coach, Nutritionist
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch