Receive expert nutrition and diet guidance tailored to your specific health goals. This comprehensive session provides personalized strategies and professional support for effective, sustainable health improvements.
Customized Nutrition Plan Development of a personalized meal plan tailored to your unique needs and goals.
Expert advice on portion control, meal timing, and nutrient balance.
Recommendations for nutritious food choices and potential supplements to support your health goals.
Lifestyle and Habit Recommendations Guidance on integrating healthy eating habits into your daily routine.
Tips on maintaining motivation and consistency with your nutrition plan.
Strategies to overcome common dietary challenges and obstacles.
Support and Follow-UpInitial strategies to address immediate questions or adjustments needed.Short-term follow-up via email or phone for continued support.
Note :
• I will use Ayurveda, Epigenetic, and Chinese Medicine (TMC) when determining your diet and nutrition.
• I might need you to do food sensitivity test (by purchasing one from a company that is not related to me) and to show me the lab results which will help me to create your diet and nutrition.
Why Book This Session?
Professional, science-based guidance for effective nutrition and health improvement.
Customized approach ensuring your unique needs are met.
Convenient, one-time session providing substantial value and insight.
Support and motivation to help you begin your journey confidently.