Grocery Shopping for Health and Healing with Alicia

Ever confused about cage-free, free-range, and pasture-raised eggs? Ever wonder which was healthiest? Or why it even matters? As a Wellness Coach and Integrative Medicine Consultant with an undergraduate degree in Food and Agribusiness Marketing, I can answer all your questions!

Let's dive into food labeling, what it all means, the instances where something sounds bad but isn't a worry, or where companies may be trying to promote health with no data to back it up.

In these sessions, we will break it all down and get you armed with all the knowledge to make informed choices on the food you put in your body (and provide for your family).

Because trust me... I know it is overwhelming and confusing trying to do the research all on your own with so much conflicting information out there. Ask me anything and let me make it simple with infographics and streamlined systems that keep you on the right track!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 3
Price Per Session $: 150
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Facts and tips for navigating the grocery store and answering any questions you may have in general or based on a specific need
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Wellness Coach and Integrative Medicine Consultant
Years of experience: 3
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