Group Stress Management & Sustained Behavior Change Coaching

Hello!
I’m Tiffeny, a dual-team USA athlete committed to guiding adults through life transitions and personal growth. As an Executive leadership coach, I come with action-oriented results and support. I offer specialized group coaching programs designed to support individuals in navigating change and achieving holistic well-being. Whether you’re managing life transitions, seeking personal development, or aiming for improved life balance, I’m here to help.

Why Choose Me?
I provide tailored group coaching sessions designed to address your unique challenges and goals. My extensive experience ensures that you receive personalized support and motivation for sustainable success.

Services Offered
Group Life Coaching: Supportive sessions for navigating life transitions and personal growth.
Transition Change Coaching: Strategies and tools to manage and embrace life changes effectively.
Personal Development Plans: Customized plans for achieving your personal and professional goals.
Progress Monitoring: Tools to track and assess your progress within the group setting.
Flexible Group Programs: Accessible coaching designed to fit your schedule and needs.

Who Can Benefit?
My group coaching is perfect for adults undergoing life changes, seeking personal development, and aiming to improve overall life balance. Whether you’re a busy professional, in a career transition, or looking for personal growth, my services are designed to support you.

Sustainable Results
I focus on fostering lasting change through behavioral habit formation and consistent group support, promoting long-term success and balance. My approach helps you develop healthy habits and achieve enduring personal growth.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Group Wellness Session
Date & Time (for group sessions): Tues/Thursdays (TBA)
Quantity of Sessions Included (for packages): 10
Price Per Session $: 65
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Goal setting, Accountability, Action planning, Behavioral Identification Talk Therapy
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications: Executive Leadership Coach, Life Coaching, Cognitive Behavior, Nutrition Specialist, Health & Wellness Coaching
Years of experience: 18
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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