You could just try a new diet every couple of months.
A diet that you hear worked for others.. it’s exciting because it's a new diet…that you haven’t yet tried…
You definitely don’t want to eat something that will cause gas, bloating or mess with your weight loss goals.
But it ends up not working…or worse, aggravating your symptoms.
You're done with yet another breathwork technique, hypnosis and affirmations to “manage stress and anxiety”…that don’t feel like you. Don’t really speak to you.
You're done with the rollercoasters of trial and error of supplements, meal plans, so like, maybe a pill to calm anxiety and depression is good?
And you start feeling better...You think your problem is gone!...when it may be merely chemically suppressed.
And maybe your lack of health, wealth and love is just because of your trauma?
Or…MAYBE YOUR DEEPEST LONGING IS TO FIND A PROCESS THAT IS CENTRED AROUND YOU
You do this by designing your own Wellness process with tools that fit you, your lifestyle and your health goals.
When you design your own Wellness strategy:
✔️you listen with confidence to every sign your body sends you literally all the time
✔️you make the right choice for your body on autopilot, without having to even think about it.
✔ ️ Getting to your optimal health and wellbeing, is no longer a concept to you anymore—it is a daily living and breathing EXPERIENCE.
✔️You know who you are, you own your power, and wield it with wisdom.
✔️You eat the foods you want on the days you CHOOSE. You know your body so well that you intuitively know if your fav’ foods will be 100% safe or not.
✔️You are healthier and happier, people are magnetically attracted to you.
✔️You become a role model for your kids.
In a sea of information about diets, supplements, pills, stress management techniques, a process exclusively based on YOU is rare.
A process that looks at ALL of you.
Design your Wellness is the only course that is specifically crafted to teach you how to create your own Wellness process based on exactly where you are in life and your health journey so that you fully step into the healthy and massively confident Queen who goes after her dreams with guts!