Initial Nutrition Consultation & Follow Up Package with Sara

As a Clinical & Holistic Nutritionist, you can expect a well rounded approach to diet and supplement interventions when working with me. I will assess previous nutrition history, along with key information on current eating habits and lifestyle choices.

By addressing the underlying causes of suboptimal health, we will work together to set and ultimately reach your ideal health goals.

During the initial assessment (60 minutes), I will review your medical history, food preferences, digestive
symptoms, hormonal profile, current diet, emotional wellness, etc. From this assessment, I will work with you on creating your personalized health and nutrition goals.

During the follow-up assessment (25 minutes), I will continuously provide support through further guidance
and suggestions. Follow-up appointments are the most important part of the nutrition counseling process, as
they promote accountability and consistent support!

After our calls, you can expect a clear and detailed email sent to you - summarizing our call with all the health tips and links to products/ressources you need! All products are extensively researched by me, providing you with the best options out there, taking into consideration cost & accessibility.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 2
Price Per Session $: 200
Session Length (in minutes) : 60
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: A 1 on 1 Zoom or Teams call with me: a review of your medical history, food preferences, digestive symptoms, hormonal profile, current diet, emotional wellness, etc. From this, we will discuss what diet plan, mindful practices & supplements are best suitable for you and fits into your lifestyle
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Certified Nutritional Practitioner, Natural Nutrition - Clinical Practitioner, Internationally trained Dietitian
Years of experience: 7
Languages Offered:
English
Spanish
French
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German
Portuguese
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