Positive thinking has been shown to help people live healthier, happier lives, and the physical and mental benefits are supported in scientific studies. Simply put, positive thinking is the practice of focusing on the good in any situation. Some of the benefits that are supported by research are:
Longer life span
Better health
Reduce risk of heart attack
Improved immune system
Lower blood pressure
Better stress management
Better pain tolerance
Better mood
Better coping skills
Decreased depression
Less stress-related inflammation
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
75
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Individual coaching session
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
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Certifications:
ACE Health Coach & Behavior Change Specialist
Years of experience:
11
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