Online Personal Training with Garrett

Get in shape from the comfort of your home with my Online Personal Training program! I am an experienced personal trainer with a Master's degree in Sport and Performance Psychology and a Bachelor's degree in Kinesiology. With over five years of experience as a personal trainer and three years as a professional MMA fighter, I bring a wealth of knowledge and practical expertise to help you achieve your fitness goals. In these virtual sessions, we will tailor workouts to fit your needs and available equipment. If you have weights, bands, or other fitness equipment, we will incorporate them into your training program. If not, no worries! We can use functional movements and bodyweight exercises to effectively improve your strength, flexibility, and overall fitness. Each session will focus on personalized fitness plans, custom-designed workouts based on your fitness level and goals, and functional movements that enhance everyday movement and overall body function. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to reach new heights, my Online Personal Training program offers the flexibility and expertise you need to succeed. Let's work together to achieve your health and fitness goals, all from the convenience of your home.