6 month weight loss plan, bo strict diet w/ Jessica

Are you tired of trying different diets that don't work in the long run?
Then you've come to the right place.
On a course of 6 months I will help you step by step, with a few changes at the time to help you change your eating habits and relationship with food, for long lasting results.
Together we will dive deep and find the reason behind the problem, and also focus on the emotional aspect and relationship with food.
We will go through your background, current situation and goals. Based on your lifestyle, work and hobbies, likes and dislikes I will make a tailor made plan for you.
The goal is to boost your metabolism, eat enough and healthy foods to get the fat burning mechanism working. You won't have to walk around hungry.
This is 6 month package, with one 50 min video session every two weeks, and a check in, by messaging every week.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 12
Price Per Session $: 55
Session Length (in minutes) : 50
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: We focus on your mental and physical wellbeing, how the past 2 weeks have been, and the next changes.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: Nutrition Coach, Wellness Coach, Personal Trainer
Years of experience: 10
Languages Offered:
English
Spanish
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