Book a video call with me:
Do you need to train at home with the equipment that you have in your own time? Or you might be travelling and need an easy hotel room workout to stay on track.
Whether you are trying to get strong, stay fit, lose weight or come back from an injury, I can create a personal home exercise video with instructions and demonstrations just for you!
I am a certified behavioural health coach with a PhD in Physical Therapy. As an exercise expert, I can devise a plan appropriate for you and create a video you can watch and complete in your own space and at your own pace!
Your personal exercise video will be tailored to your preferences and based on the equipment that you have available (if any). Your video can be updated and changed whenever you need a new challenge or something different. Contact me to learn more!
If you want to learn more about me you can follow me on Instagram at https://www.instagram.com/dr_dom_leibbrandt/
or check out my Linkedin profile https://www.linkedin.com/in/dominique-leibbrandt-93998771/.
I look forward to meeting you and being part of your health journey.