Reiki and energy healing are holistic practices that have been embraced by many seeking a complementary approach to traditional medicine. These modalities are based on the belief that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stressed, whereas if it is high and flowing freely, we are more capable of being happy and healthy.
Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing, was developed in the late 1800s by Mikao Usui. The word "Reiki" is made of two Japanese words - "Rei," which means "God's Wisdom or the Higher Power," and "Ki," which is the "life force energy." Reiki practitioners use a technique called palm healing or hands-on healing through which they transfer universal energy (Reiki) in the form of qi (chi) through the palms, which allows for self-healing and aids in the recovery process.
Distant Reiki and energy healing are modalities that transcend the constraints of physical space, allowing practitioners to send healing energy to recipients regardless of their location. These practices are rooted in the belief that energy is not bound by physical distance and can be directed intentionally from one person to another, even across great distances. This concept is based on the understanding that we are all connected through an invisible web of energy that permeates everything in the universe.
Distant Reiki, a form of Reiki healing, operates on the principle that Reiki energy is intelligent and can be directed by the practitioner to the recipient's energy field, wherever they may be. I typically set up a healing space, much like I would for an in-person session, and I use visualization techniques and a body printout to connect with the recipient's energy over a Zoom call. Others sometimes use the recipient's name or a photograph, or simply hold the intention of sending healing energy to the person in need.
The process begins with grounding ourselves and setting a clear intention for the healing session. I may use symbols and hand positions similar to those used in hands-on Reiki to facilitate the flow of energy. I typically visualize you surrounded by healing light and energy, imagining the Reiki flowing to you and addressing any areas of imbalance.
Distant Reiki is particularly beneficial for individuals who are unable to attend in-person sessions due to mobility issues, geographical distance, or time constraints. It is also valued for its ability to provide support during emergencies when immediate healing is needed but a practitioner is not physically present.
Energy healing at a distance follows a similar philosophy, where the practitioner works to balance and restore the recipient's energy field from afar. This can involve various techniques such as prayer, meditation, the use of symbols, or the invocation of spiritual guides and helpers. The practitioner may also sense or intuitively receive information about the recipient's energy and work to clear blockages, strengthen weak areas, and promote overall energetic harmony.
One of the key aspects of distant healing is the importance of the recipient's openness and intention. While the practitioner serves as a channel for the healing energy, the recipient's willingness to receive the energy and their own intention to heal can greatly enhance the effectiveness of the session. Often, the recipient is encouraged to find a quiet, comfortable space where they can relax and be open to receiving the healing energy.
The benefits of distant Reiki and energy healing are similar to those of in-person sessions and can include stress reduction, pain relief, emotional healing, and a sense of peace and well-being. These practices are particularly appreciated for their ability to provide comfort and support during times of illness, grief, or life transitions.
It is important to note that while distant healing is widely practiced and appreciated by many, it is considered a complementary therapy. As with any complementary practice, it should not replace conventional medical treatment but can be used alongside it to support overall health and wellness.
Distant Reiki and energy healing offer a unique and accessible way to experience the benefits of energy work, transcending the limitations of physical location. These practices are a testament to the interconnectedness of all things and the powerful role that intention and energy play in the healing process.