Hi, I'm Dr Dom. I am a Behavioural Health Coach and a Physical Therapist.
Have you tried to lose weight before? Maybe you were successful, but you gained it all back ad then became demotivated. Or maybe you have other health challenges and losing weight will help you to live a better quality of life.
The only way to achieve long-term sustainable results is through a process of behavioral change. If this seems like an overwhelming task, you have come to the right place.
Big changes are the result of small weekly actions that become habits over time. Through the coaching process, I can guide you to identify these steps actions and empower you to start the process in a way that works for you and feels manageable. I will also offer support, resources and accountability check-ins to improve your chance of success.
If you want to learn more about me you can follow me on Instagram at https://www.instagram.com/dr_dom_leibbrandt/
or check out my Linkedin profile https://www.linkedin.com/in/dominique-leibbrandt-93998771/.
I look forward to meeting you and being part of your health journey.