Breathwork for Self-Love with Kathy

By taking deep accelerated clearing breaths we are releasing any blockages in the body and any energetic patterns in the mind as we get into our subconscious to clear the way for new emotions of self love.

We are getting deep into our subconscious where all your life experiences, your memories, your old patterns and programming live and by bringing in more oxygen with breathwork we are able to reach different parts of the brain and create new neural connections. We are able to open our hearts, to bring those emotions of love, gratitude, openness and clarity into our lives.

In this session we are breathing out the past emotions, those old stories and beliefs that keep us from loving ourselves.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: An hour long transformative heart healing session to bring you back to self-acceptance and self-love.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
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Look Better
Mental Wellbeing
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Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
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Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
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Certifications: National Board Certified HWC, Breathrwork Certification, Gottman Method Relationship Coach
Years of experience: 5
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