Before meeting with each client, I fill my cup spiritually, seeking only what each client needs in each session, so that insight and knowledge may be poured out when the client is ready to receive it.
Clients also learn in these session how to harness the power of their words, empowering them to speak out loud more of what they seek in their lives; I have personally witnessed high school students to older adult clients' breakthroughs through this practice. Using words grounded in one's Source, clients are guided through powerful meditations and mantras to overcome spiritual and physical stymies, moving past frustrations to attract more of the good they desires in life.
Prayer & Meditation in a nutshell:
Setting the Atmosphere: The session typically begins with creating a serene and peaceful environment. This may involve dim lighting, calming music/soundscapes, incense/candle lighting, and/or comfortable seating arrangements such as cushions or lying down on a mat.
Opening Invocation: The session opens with setting an intention and creating a sacred space either with eyes closed or at a soft gaze. It may involve grounding oneself in his/her Source.
Guided Meditation: A guided meditation follows, tapping into one's intention, to help them clients relax and focus their minds. Clients can be led through visualization practices, breathing exercises, or body scans to promote greater relaxation and inner awareness. The meditation may focus on themes such as gratitude, compassion, forgiveness, spiritual connection, removing blockages, etc.
Silent Prayer and Reflection: Following the guided meditation, there is typically a period of silent prayer or reflection. Clients are led to connect with their own spiritual beliefs, express gratitude, seek guidance, or simply rest in stillness.
Closing Ritual: The session typically concludes with a prayer to further promote the good that is sought and to honor the experience and integrate any insights gained. This may include offering blessings, expressing gratitude, or setting intentions for carrying the peaceful energy of the session into daily life.