Reverse diabetes, thyroid naturally with nutritionist Geetha

Diabetes Miletus is a chronic metabolic disorder wherein the cells lose sensitivity to insulin leading to raised blood sugar levels. An individual can be affected with this metabolic disorder due to various reasons some of them being
Genetic
Obesity
Stress
Gestational diabetes (seen in pregnant women)
Certain medications
Certain treatments
Some other conditions like hypothyroidism, some types of cancers etc
There are many types of diabetes, some of them are
Type1
Type 2
Gestational Diabetes
Neonatal diabetes etc
This session talks about the most prevalent form of Diabetes which is Type 2 Diabetes
Some of the life-threatening implications of this T2DM disorder are: vision loss, kidney damage, gangrene formation
Some of the common symptoms of type 2 Diabetes Miletus are
Sudden weight loss
Frequent urination
Frequent thirst
Wounds taking longer time to heal
The most accurate test that could reveal the level of blood sugar levels is A1C testing.
An A1C level of below 5.7 is considered to be normal. A level between 5.7-6.3 is considered to be pre diabetic. A1C level between 6.4-7 is said to be Diabetic with controlled level of blood sugar levels and a level of more than 7 is said to be uncontrolled level of diabetes. This level is considered to be most important reason for all the other major complications in human health.
Studies have shown that prolonged usage of diabetic drugs which predominantly contains metformin can cause an irreversible damage to the brain cells leading to Alzheimer’s disease. Hence it becomes crucial to reverse the condition in order to lead healthy life.
Diet, physical activity, stress, sleep all play a major role in controlling or reversing the effect of diabetes and its related illness. With diet, lifestyle modifications, stress management and quality of sleep it is possible to reverse this condition.
Hypothyroidism and Hyperthyroidism are metabolic disorder wherein the thyroid hormone is not being secreted or there is an excess secretion thyroid hormone. Hypothyroidism leads to weight gain and Hyperthyroidism leads to weight loss. These conditions need to be managed in order to lead a healthier life. In some cases, reversal of Hypothyroidism or Hyperthyroidism is possible. Prolonged conditions of Hypothyroidism will lead to Type 2 Diabetes Miletus. It's not necessary that Hypothyroidism patients needs to avoid cruciferous vegetables. With proper management and weight reduction one can eat whatever they wish and still reverse the condition