Grief Processing Package With Heather

6 Sessions of assistance processing your current grief. Maybe you lost a family member or friend, maybe you are moving, maybe you are changing jobs or going through a divorce or breakup. All of these life events are painful, yet our culture is not set up in a way to allow this process to move itself through. We need a listening ear and to feel seen. I am here to tell you that I have experienced my fair share of grief. I know what you are going through and I want to help you through. During our time I listen to your current life situation and let you know you have been heard. If you want I can offer tangible and simple tips and mindsets to give yourself grace through your process. My hope is that you learn how to be there for yourself during this time of great loss.