Obesity is the root cause for many diseases and disorders. Weight loss does not only include Mindful eating and physical activity, it also includes right amount of sleep, right amount of Meal timing and the act of leading a stress-free life
You might follow any kind of diet and still lose weight holistically.
Weight loss without protein shakes, Supplements, meal replacement
What will you expect
1:1 session on your dietary needs
12 follow up sessions for 15-30 mins to evaluate the roadblocks in your weight loss journey
Tips to maintain the weight and manage it holistically during the completion of the package
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
1-1 session of dietary approach and holistic wellness
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
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Certifications:
NASM -Certified Nutrition Coach, IIN Health Coach
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch