Art of balancing hormones by Geetha

Human body is governed by hormones. Each and every hormone is interlinked with one another and help the body in metabolism. When there is an imbalance, there is an alteration in the metabolism and this becomes the primary cause of many diseases or syndromes. Some of them are Diabetes, Hypothyroidism, hyperthyroidism, Hashimoto’s disease, Polycystic Ovarian disorder/Polycystic Ovarian Syndrome, Sleep Disturbances, Sleep Apnea, Stress etc. Each and every individual encounter hormonal imbalance at some point in life. Most affected people are women.
Hormones regulation starts in women right from her birth which in turn leads to development secondary sexual characters, Menarche, Menstruation cycle Fertility, Child birth, Lactation, Postpartum, Perimenopause, Menopause are controlled by hormones.
In Men, development of Beard, Mustache, breakdown of voice, Adam’s apple, their sexual preference towards opposite sex all are governed by hormones.
Women go through many internal changes in her entire life, all these internal changes are governed by hormones. Most women are not aware of the initial signs that body shows when there is an hormonal imbalance and later end up getting into serious health complications.
Some of the common symptoms that a person in general undergo are: Sleep disturbances, Stress, Obesity and its related complications leading to type 2 Diabetes Miletus, Hyperthyroidism, Hypothyroidism etc
In women some of the added signs and symptoms are: Acne, irregular periods, painful periods, Improper ovulation, hair fall, Osteoarthritis that occur after menopause and certain kinds of cancer in uterus.
Some of the hormonal imbalance affect in children as well leading to early puberty. Hence it becomes necessary for parents, caregivers to know about these changes that happen in children and regulate it at the beginning which in turn would help them lead healthier lifestyle
Most of the hormonal imbalance in men goes undiagnosed and there is no fix leading to fertility issues.
As a woman, I have been victim of these hormonal imbalances even before my pregnancy. The changes that occur each and every month was leading to sort of stress in me. Pregnancy, lactation, postpartum changes also increased the imbalances and without any supplements or hormonal treatments i was able to gain back the control of my hormones.
My mother and my mother-in-law were diagnosed with Endometrial cancer stage 1. Due to some of the hormonal imbalance that occurred in that stage of their life.
Hence this becomes really important for women to regulate their hormonal cycles naturally.
It is easier and safer to gain control over these hormones naturally rather than taking up supplements that might ultimately lead to weight gain and if ungoverned can lead to some of the metabolic disorders.
This call will throw the light on hormone regulation in both men and women and also stresses upon being physically active in order to regulate these levels
I shall speak about what these hormones are capable of doing and how can you regulate it naturally by small lifestyle changes and dietary changes that you can incorporate in order to lead a happier and healthier life.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 100
Session Length (in minutes) : 60
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What to expect in a meeting: simple tips that could bring back your hormones under control
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