If you are exhausted from endless nights of interrupted sleep with your little one, this package is for you. It is designed to provide a comprehensive solution for you and your baby to achieve restful nights. By choosing this package, you're not just prioritizing your baby's sleep, you're investing in your own well-being and the overall health and happiness of your family.
What's Included:
Comprehensive Sleep Evaluation: Thorough assessment of your baby's sleep patterns and habits based on the information provided in your Intake Form. This personalized evaluation allows Shani to understand your baby's unique sleep challenges and needs.
Analysis of Feeding/Sleep Logs: Shani will analyze your baby's feeding and sleep logs to identify patterns or issues that may be affecting their sleep quality. This analysis serves as the foundation for creating a personalized sleep plan.
Personalized Consultation: You'll have a 90-minute video or phone consultation with Shani, during which you will have the opportunity to openly discuss your concerns, goals, and specific challenges you're facing with your baby's sleep.
Customized Sleep Plan: Drawing from her expertise as an infant and toddler sleep coach, Shani will develop a personalized sleep plan and schedule adjustments tailored to your family's needs and parenting style. This plan will outline practical strategies and techniques to promote better sleep for your child.
Schedule Adjustment: Shani will guide you through making any necessary adjustments to your baby's sleep schedule to ensure it aligns with their natural sleep rhythms and fosters restorative sleep.
Comprehensive Notes: Following the consultation, you'll receive detailed notes summarizing the key points discussed during your session for easy reference.
Resources and Recommendations: As part of the package, you'll receive a curated selection of resources such as articles, videos, and recommended products to supplement Shani's consultation and provide ongoing guidance and support.
6 months follow up support (email/text and 8 phone calls) from Shani, allowing you to seek guidance and clarification as you implement the sleep plan with your child.
Shani Avidar is a certified infant and toddler sleep coach, lactation specialist, and mom to three little ones. She focuses on assisting families in overcoming sleep challenges and fostering healthier sleep habits for their children. With a wealth of experience and a passion for holistic well-being, she offers personalized guidance and support to help families achieve better sleep and balanced lives.
Shani's approach is centered around the Baby-Led Sleep Approach, a holistic and evidence-based alternative to traditional sleep training. This method prioritizes responding to each baby's unique cues and understanding their individual sleep needs. By educating parents about their child's needs and equipping them with practical tools for better sleep habits, Shani empowers families to navigate the often-challenging terrain of infant and toddler sleep with confidence.