Holistic Wellness Plan - Herbal, Ayurvedic + Yogic with Rodasi

If you are seeking a Comprehensive Assessment of your Holistic Wellness and are ready to embrace Transformative Practices Rooted in Ancient Traditions, a Holistic Wellness Assessment session with me may be the catalyst you long for to create positive change and growth in your life.

In a Holistic Wellness Session, we will convene in a virtual, sacred, trauma-informed space where we will begin by grounding ourselves in Breathwork and Meditation. The session will continue centered around an assessment designed to delve into your holistic well-being.

During our time together, I will encourage you to share your questions, desired outcomes, fears, and hopes, allowing for a comprehensive exploration of your current state of wellness and the future state of wellness you seek. This personalized approach ensures that your unique needs and concerns are addressed.

Following our conversation, I will craft a tailored Holistic Wellness Plan for you, incorporating Ayurvedic, Yogic, and Herbal suggestions that align with your individual needs and goals. This plan will serve as a roadmap for enhancing your well-being and finding balance in all aspects of your life. You should look for your Wellness Plan within 24-48 hours of our session.

Upon receipt of your personalized Holistic Wellness Plan, you may email me any questions and clarifications you need which I will thoroughly respond to. This one-time email exchange is meant to empower you to implement the recommendations provided. You will depart feeling supported, equipped with practical tools, and ready to embark on a journey towards a greater sense of wholeness and well-being.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 125
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will ground in with meditation & breath work, continue the session with a holistic view of your current wellness picture and your goals/outcomes for future wellness, and you will receive a follow-up Holistic Wellness Plan that we can dialog on in a one-time exchange once you've received the plan so that you feel confident moving forward with it.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Alcohol & Substance Use
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Certifications: Yoga & Meditation Teacher/Trainer, Asian Healing Arts, Ayurveda, Recovery Coach, Spiritual Leadership
Years of experience: 20
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