Emotional Freedom Technique (EFT) with Sara

Emotional Freedom Technique is a form of counseling intervention that stimulates acupressure points, on the face and chest, by tapping these points while focusing on situations that represent personal fear or trauma. This service provides 1:1 guidance on how to effectively apply this technique and will include 5 of your own personalized affirmations to use anytime you need.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 87
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: During an EFT session, clients can expect a supportive and non-judgmental environment where they can explore their emotions and experiences. I begin by inviting the client to share what they'd like to work on, whether it's a specific issue or a general feeling they want to address. As we tap on acupressure points together, I guide the client through acknowledging their emotions and experiences while encouraging self-acceptance and positive change. Throughout the session, I pay attention to the client's verbal and non-verbal cues, adjusting the approach as needed to ensure their comfort and progress. Clients often report feeling lighter or more at ease as we work through the session, and many notice shifts in their emotional state or perspective by the end. Overall, the goal is to help clients release emotional blocks and move towards greater emotional freedom and well-being.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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EFT Practitioner
Certifications: EFT &TFT Tapping Practitioner (Accredited) udemy
Years of experience: 6
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