Unlock Your Potential with Personalized Lifestyle Coaching!
A transformative journey tailored to your unique goals and needs. With one-on-one sessions, you'll receive customized guidance to overcome obstacles and achieve success in every aspect of your life.
Benefit from accountability, gain valuable insights, and experience personal growth like never before!
WHAT IS IT?
*Custom NUTRITIONAL PROGRAMMING Eat your favorite foods while dropping pounds.. Yup, it's possible! Increase energy and decrease stress!
*Custom WORKOUT PROGRAMMING Sculpt and improve physical abilities!
*1:1 Monthly Video Call for SUSTAINABLE results and all in ACCOUNTABILITY approach!
*Custom SUPPLEMENTATION PROGRAMMING!
*Custom CARDIO PROGRAMMING and Adjustments!
*Weekly Accountability CHECK-ins Adjustments are made according to progress and feedback!
*100% Individually Tailored Programs based on your Lifestyle, Needs, Current training ability and Specific Goal/s!
*Exercise demonstration videos Overcome Gym Fears!
*Exercise Technique Assessments & Reviews Improve lifting skills & movement quality!
*Personal log in to Making Fit Life® COACHING APP!
*Habits & Progress Tracker. Mental clarity & stress regulation!
*Video CHECK-IN RESPONSES to every Check-in & 24/7 support!