$160/month (billed monthly)
• Weekly 45-minute meeting for progress
• Custom macros and calories calculation or hand portion tailored to your nutrition goals and preference
• Habits goals, snacks and meals recommendations based on your calories and macros
• Measurements
• Access to the Strong & Fit by Iva app (Fitness app)
• Support and accountability group to reach your goals
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
480
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
The package includes: 1. Discovery session - complementary 2. Weekly 45-minute meeting for progress 3. Adjustment of macros and calories calculation (if needed) or hand portion tailored to your nutrition goals and preference 4. Option for calculations of macros, calories or hand portion according to their nutrition goal 5. Habits goals, snacks and meals recommendations based on your calories and macros
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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EFT Practitioner
Certifications:
Precision Nutrition Level 1, ACE Fitness Nutrition Specialist, IIN Health Coach IIN- Training, ACE Certified Personal Trainer, ACE Health Coach, ACE Functional Training Specialist, TRX Instructor Qualify, Schwinn Cycle Instructor, Barre Above Instructor
Years of experience:
7
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch