Bespoke Metabolic Personal Coaching with Coach Pavlov

My online metabolic personal training program is designed to help you attain incredible body, mind, lifestyle transformation results. What does it include?

  • A full lifestyle audit to shape your personalised plan. ( I'll conduct a full audit of your lifestyle with you to understand your unique needs, challenges, motivations and goals)

.- A results-focused online personal training program tailored to you.
( I create an online personalised training program designed around you and your goals to achieve the specific result you want. By assessing everything – from your training history and current fitness levels, to your movement patterns and unique biomechanics – to create the ideal training program and exercise selection to accomplish your goals.)

  • A bespoke diet plan designed specifically for your body. ( I will create a comprehensive diet plan designed around your specific needs, preferences and goals that is sustainable and delivers real results. Your diet plan is built on proven nutrition principles and is macronutrient calculated with precision and tailored to you as an individual to fit your lifestyle )

.- A system of accountability to stay on track to your goal.
(The cornerstones of this include weekly check-ins, progress photos, workouts, and the capability to track every metric of health, performance and progress imaginable.)

  • Each session will last between 30-35 minutes. ( workouts will be adapt based on your individual needs and environment )
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Date & Time (for group sessions): ( based on availability )
Quantity of Sessions Included (for packages): 12
Price Per Session $: 40
Session Length (in minutes) : 35
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: Tailored approach to your fitness and health goals.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: Master Health Coach, Holistic Nutritionist, Online Fitness Coach, Personal Trainer
Years of experience: 15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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