Are you struggling with musculoskeletal health problems, such as back pain, knee pain, shoulder pain, etc?
Are you recovering from a surgery or a previous injury?
This program is designed to help get to the root cause of what is causing your musculoskeletal pain and movement restrictions, so you can start feeling, moving and performing better!
This 3 month program includes:
- Free consultation to see if program is the right fit for you.
- Remote 3D musculoskeletal health assessment to assess movement quality, posture, joint mobility/stability to help determine the root causes leading to your pain.
- Personalized musculoskeletal health program based on the the results of your movement assessment to address: soft tissue quality, posture, joint mobility/stability, functional strength and other needs.
- 6 Live zoom coaching calls for progress updates and reassessment to determine program progression and delivery of new personalized musculoskeletal health program.
- Access to your own private coaching app for access to your human movement specialist, program delivery, program updates, video analysis, communication and educational resource delivery.