Are you struggling with musculoskeletal health problems, such as back pain, knee pain, shoulder pain, etc?
Are you recovering from a surgery or a previous injury?
This program is designed to help get to the root cause of what is causing your musculoskeletal pain and movement restrictions, so you can start feeling, moving and performing better!
This 3 month program includes:
- Free consultation to see if program is the right fit for you.
- Remote 3D musculoskeletal health assessment to assess movement quality, posture, joint mobility/stability to help determine the root causes leading to your pain.
- Personalized musculoskeletal health program based on the the results of your movement assessment to address: soft tissue quality, posture, joint mobility/stability, functional strength and other needs.
- 6 Live zoom coaching calls for progress updates and reassessment to determine program progression and delivery of new personalized musculoskeletal health program.
- Access to your own private coaching app for access to your human movement specialist, program delivery, program updates, video analysis, communication and educational resource delivery.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
125
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Discussion of of health history and movement assessments.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
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Years of experience:
26
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch