Postpartum Ab Workout Package with Jodi

5 pack of sessions
This session is great for women who are postnatal and able to return to workouts. The ab workout is focused on those who can’t feel from their belly button down due to a C-section or wanting to rebuild core strength. This workout includes neuromuscular exercises to reconnect the nerves to teach the muscles how to work again.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 5
Price Per Session $: 40
Session Length (in minutes) : 30
Booking Timezone: Hawaii Standard Time (HST) [GMT -10:00]
What to expect in a meeting: Ab workout to gain strength and feeling postpartum. Tips and techniques to create the mind body connection.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications: Pilates Certification, Health Coach Certification, Breathwork Certification
Years of experience: 10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

Public discussion (0)

You must log in to send a new comment.