All About Journaling - Life Changing Habit with Dr. Camila

In this session you will learn all about the life changing habit of Journaling:
- How and When to to do it.
- What to write: Journal Prompts.
- Spiritual, Emotional and Physical Benefits.
- Journaling for emocional eating and weight loss.
- How it can change your life.

If you have been trying to adopt more self-care habit into your daily routines, this session is for you.
Can't wait to help you discover journaling as healing, ritual and pleasure.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Date & Time (for group sessions): July 8th
Quantity of Sessions Included (for packages): 1
Price Per Session $: 50
Session Length (in minutes) : 60
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: Learn all about Journaling as a powerful strategy and habit that will change your life.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Medical Doctor Degree, Culinary Medicine Certification, Integrative Nutrition Health Coach.
Years of experience: 1
Languages Offered:
English
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