Embark on Your Path to Metabolic Wellness!
Unlocking Nutritional Strategies for Cholesterol, Insulin Resistance, and Type 2 Diabetes
Gain a deep understanding of the role nutrition plays in managing cholesterol, insulin resistance, and type 2 diabetes. Learn evidence-based strategies to optimize your diet and achieve metabolic wellness.
We will design personalized meal plans tailored to your specific needs and preferences. Enjoy delicious and satisfying meals while nourishing your body and supporting your metabolic health journey.
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 3
Price Per Session $: 134
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: In the initial consultation, we will meet for an hour and complete a thorough assessment of your health history, symptoms, current diet and lifestyle, and any lab reports you wish to share. We establish your goals and start to create a solution tailored to your specific needs. After we meet, I send an action plan, covering food, lifestyle, nutrients, and possibly additional lab work. In the two follow-up appointments, we will update your action plan as needed to help you achieve optimal wellness. It can take time to determine the root cause(s) of your major health concerns. These consultations provide an opportunity for us to check in, adjust nutritional protocols, and address any questions or concerns you may have. These meetings enable you to stay on track and motivated. After all of our appointments, I will always provide a follow-up email outlining your updated wellness plan.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Certified Nutrition Therapist Master
Years of experience: 2
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