Are you in the middle of a work or life transition and need support to decide your next step or ease anxiety?
Often the path towards our heart-focused work or life is much simpler than we believe. It can be the thoughts and patterns we hold that prevent us from taking the necessary steps to make our dreams reality.
If you are in the middle of a transition in work, relationship, location, community, or other major life shift, I want to support you.
This session uses mindfulness practices and well-being coaching to assist you in feeling more secure even in the midst of big change.
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 35
Session Length (in minutes) : 50
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will discuss the format of the session and your goals, then I will guide you through mindfulness and self-inquiry processes to help you leave our session with action steps to move forward.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Emotional Health
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Certified Health and Well-being Coach
Years of experience: 5
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