Ever feel like you know what to do, but for some reason, just aren't doing it?
The Intentionality Initiative program helps you get to the root causes for this type of mental block and helps you create strategies that work for your life, on how to overcome them. This program combines mindset work and health support to help you reach your goals.
Through identifying and challenging things like
- Self-limiting beliefs
- Repeated negative self-talk
- Fear of failure
- Perfectionism
- Lack of confidence or self-esteem
we're able to shift your focus and perspective around creating healthy lifestyle changes (like following that great workout plan or stick to those dietary goals you made for yourself) so that you're able to hit your goals.
By addressing the mental root cause, you'll be able to live up to your full health and wellness potential.