Karen Shares Brain Directed Supplements with you

Some people wonder if they need to take nutritional supplements if they are consuming a healthy diet. It’s important to understand that due to food industry practices, the vast majority of foods today contain fewer nutrients than before. In addition, many people have compromised gut health that reduces their ability to absorb the nutrients that are consumed. Because of this, supplementing your diet with high-quality, naturally derived nutrients can powerfully promote healing and boost your overall health. Even though they have limitations, the benefits of nutraceuticals compared with their minimal risks make them worth considering, especially if you can get thoughtful, research-based information.
Which brain type are you?
There is 6 main types then 10 sub-types.
Learn which supplements are better for your brain type by answering a few questions.
In making recommendations I always keep these principles in mind. First, do no harm. Use the least toxic, most effective, science-based treatments.
Learn how supplementing your diet with high quality, naturally derived nutrients can powerfully promote healing and boost your overall health.