Come back to wholeness in your body, mind, and spirit within the stillness of a traditional yoga practice. This is a container where you can cultivate a loving relationship with yourself through unity and presence within your body. Yoga, breathwork, and meditation are extraordinary modalities for transmuting negative energy and creating space to cultivate peace and abundance. Take a break from always thinking, going, and doing and come BE with yourself.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
55
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
There will be about 10 minutes, of breathwork, 40 minutes of movement, and 10 minutes of meditation within each session.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Meditation & Sleep
Professional Training:
Acupuncturist
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Chiropractor
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Physical Therapist
Physician
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Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
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Yogi
Zen Master
Certifications:
M.S. Nutrition, RYT-300, CPT., Reiki Master, Sound Healing
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch