The Mindful & Intuitive Consumption Program is designed to EMPOWER you and teach you how to use the tools and skills you already possess to restore a healthy and balanced relationship within yourself and with what you consume. Nourishing your body, mind, and spirit should be fun! It is time to enjoy eating, cooking, and socializing again without stress , shame, fear and/or guilt.
***Note: This is NOT a diet program.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
56
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Each session will be a virtual meeting that goes over new education, practices, and techniques to be implemented in the week ahead. You will also gain access to the exclusive SoulScaping app for additional accountability and support with your Mindful Consumption journey.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
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Chiropractor
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Esthetician
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Physical Therapist
Physician
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Qi Gong / Tai Chi
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Yogi
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Certifications:
M.S. Nutrition, RYT-300, CPT., Reiki Master, Sound Healing
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch