If you are taking more than five supplements and always looking for the next "magic" pill to help you with your health goals, this session is perfect for you.
Everywhere we look we are bombarded with messages about our weaknesses and our inadequacies. It seems there's a pill for everything. Have we outsourced our responsibility for our health to the supplement industry? Take back your power.
At times removing an ingredient that doesn't work for you will do you more good than all the supplements you are taking. Let's take a detailed look.
Please remember that there are very well-paid marketing teams trying to convince you of these things:
You need coffee to stay awake or to "function."
You need the latest superfood to be healthy.
You need "this" supplement to be happy.
You need "that" supplement to look younger.
The list goes on.
Some supplement companies don't live up to the claim or could do more harm than good.
During this session, we will discuss what your current health goals are. We will look at the supplements you are taking, and we will look at the ingredients in those supplements.
I will suggest whether there are better options or natural foods that could help you truly feel your best. If you have questions - please reach out, and we can sort it all through.