Feeding Yourself while Breastfeeding with Mindy

Congratulations on your new or upcoming bundle of joy! This is certainly a major life change, and I want to make sure you are taking care of yourself!

Whether you are solely providing breastmilk through nursing or exclusively pumping, I want to make sure you are giving yourself enough fuel to provide food for both you and your little one.

During this time, your life may revolve around when your baby eats, sleeps, and poops. You're told to take care of yourself and sleep when the baby is sleeping. How do you take care of the baby when you're awake and sleep when they sleep and still give your body enough food and water? I am here to help!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 50
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: I would love to hear your background and how you are doing! Is this your first child? Are you planning to nurse or pump exclusively? What are you most anxious about when it comes to fueling your body while breastfeeding? Then, we will dive into how you are taking care of yourself and fueling your body during this journey. The package allows you to check in with me to see what is working for you and what changes we may need to make.
Target Audience: Individuals
Ideal Age Groups:
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Area Of Specialty: Parenthood, Child & Baby
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