Are you looking to gain clarity around your long-term wellness goals? If so, this session may be perfect for you.
As a Health Coach and nutrition professional who has seen firsthand the power of personalized goal setting and support, my intention is to make this powerful combination more accessible. That’s why I am here on the WellMeRight platform! We ALL deserve to discover that happy, healthy balance that allows us to thrive day to day.
The first step to creating powerful change is to define what that change looks like for you specifically - down to the nitty, gritty details. Crafting a personalized long-term wellness vision can increase your self-accountability and motivation, especially when life gets tough.
Through this session, I will ask powerful coaching questions designed to foster brainstorming of your ideal future self in a safe space. By actively listening to your story, digging deeper into your wellness vision, and asking open-ended questions, we can identify specific milestones, feelings, values, strengths and habits that support and motivate you to create positive changes in your life. You will walk away from this session feeling heard and with a personalized wellness vision statement that can be crafted into affirmations to support your next steps forward ✨
With all that being said, what is YOUR Wellness vision? And how do you envision life opening up for you once you achieve your vision?
If you feel this session would be a powerful step in your wellness journey, please don’t hesitate to reach out for a free 15 minute discovery session to see if this would be a supportive partnership!