We all experience anxiety. It’s your body’s natural response to a threat. But chronic anxiety is debilitating and is signaling that something in your life needs attention.
You’ve probably noticed that you are feeling more and more down, without energy to move, confused, angry, wanting to cry or laugh… And it leaves you feeling totally POWERLESS and CONFUSED, it would be great if it just went away so you can get on with your life!
Managing anxiety starts with understanding the root causes and why your body is out of balance. Symptoms like racing mind, heart palpitations, brain fog, low energy, irritability, broken sleep, IBS, digestive issues, autoimmune disorders are just signals sent by the body that something is out of balance.
There are several hundred biochemical reactions happening in our body. Your body has an amazing natural capacity to maintain health.
There are many interferences that can mess up with body biochemistry and many components that the body needs to have, to be able to heal itself. I will help you identify those interferences and teach you natural, simple tools to overcome and manage anxiety.